The Juicy Pause
Conversations and Tools for transitioning through life shifts, on our way to becoming Wisdom Women. Our interviews will be exploring topics that are the foundation of my life: The Creative Process. Wisdom Practices, Movement as Medicine, and Wholistic Health . Some guests will provide mastery in these areas and others will ask BIG Quesitons, to inspire us to think, and discover new solutions to help us Pause, Pivot and kickstart, in new healthful and inspiring directions.
The Juicy Pause
Tevia Feng: Qigong for Strength, Rebound, Mental and Emotional Balance
Tevia Feng is the founder and Master Instructor of White Tiger Qigong, based in Asia. He has a lifelong practice of Qigong, including years with Master teachers through out the Himalayas and Asia. Our talk is about Movement, our organs, where we hold fear and anxiety and how Qigong keeps us flexible as we age, while guiding our Mind and Spirit to balance and health.
Apologies for the very tail end of episode, there was a glitch.
Tevia teaches all variety of courses for anxiety and stress , strength and flexibility, and even teacher training. They are fascinating and were key to my new healthy foundation during menopause.
Please use my affiliate reference to sign up for classes:
https://whitetigerqigong.com/ref/dana.maxey/
Support the show:
buym,eacoffee.com/thejuicypause
orpaypal:madameflore
an online on demand eco friendly art, surf and yoga lifestyle brand of original art works.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.