The Juicy Pause
Conversations and Tools for transitioning through life shifts on our way to becoming Wisdom Women. Our interviews will be exploring topics that are the foundation of my life: Wisdom Practices, Movement as Medicine, Wholistic Health and The Creative Process. Some guests will provide mastery in these areas and others will ask BIG Quesitons to inspire us to think, and discover new solutions to help us Pause, Pivot and kickstart, in new healthful and inspiring directions.
Podcasting since 2022 • 18 episodes
The Juicy Pause
Latest Episodes
Rebecca Rusch: Movement as Medicine
Rebecca Rusch is an American endurance professional athlete, seven-time World Champion, author, entrepreneur, Emmy Award winner, and motivational speaker. Rusch's career has spanned adventure sports including rock climbing, adventure racing, wh...
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Season 2
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Episode 3
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53:18
Hank Fieger: Behavior Change and Uplifting Your Self- Talk
Hank and I get down and dirty discussing Self- talk and it's effect upon almost everything we do. He takes us through a wonderful 3 part process, to identify the souce of our self annihilation, and how to catch ourselves in the act every time. ...
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Season 2
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Episode 2
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1:04:35
Adrienne Bankert: Your Hidden Super Power: Kindness and The art of storytelling by becoming a listener
Adrienne Bankert is a former veteran correspondent for ABC news and weekend co co-host of Good Morning America. She is an Emmy award winning Broadcaster, Consultant, Coach, Author and People Connector.She is currently Co- host of Morn...
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Season 2
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Episode 1
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45:19
Gary Quinn: On Self Love and Transforming Fear into Success
My good friend Gary Quinn is an international bestselling author, TV talk show host, Intuitive Guide,seminar leader and the list goes on....We talk today about playing and staying in Divine Flow, the art of loving ourselves, and leaving fear be...
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Season 1
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Episode 13
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50:07
Joy Millea on Mama Care: Putting Our Own Oxygen Masks on First as New Mothers
In today's episode Joy and I discuss foundational structures for balanced parenting, particularly for the new, possibly harried, Mama. We discuss self care as in the down and dirty structure we need, as moms to keep ourselves out of meltd...
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Season 1
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Episode 12
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1:05:41
