Joy Millea on Mama Care: Putting Our Own Oxygen Masks on First as New Mothers Artwork

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Conversations and Tools for transitioning through life shifts on our way to becoming Wisdom Women. Our interviews will be exploring topics that are the foundation of my life: Wisdom Practices, Movement as Medicine, Wholistic Health and The Creative Process. Some guests will provide mastery in these areas and others will ask BIG Quesitons to inspire us to think, and discover new solutions to help us Pause, Pivot and kickstart, in new healthful and inspiring directions.

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Joy Millea on Mama Care: Putting Our Own Oxygen Masks on First as New Mothers

June 23, 2022 • Joy Millea • Season 1 • Episode 12

In today's episode Joy and I discuss foundational structures for balanced parenting, particularly for the new, possibly harried, Mama. We discuss self care as in the down and dirty structure we need, as moms to keep ourselves out of meltdown mode. We discuss the "R" word RAGE and Hormonal fluxuations. We diuscuss Daddy's role in a balanced household. We discuss control, boundaries. Dang we discuss it all....We also talk about early childhood developmental brain health and the DETRIMENTAL role, screen time plays in a child's development of Imagination.
Our discussion took place at 7 am, and you can tell my "brain and mouth" get a little jumbled, so bare with me!
For those of us who are grandmothers or older women, pass this discussion on to your daughters and granddaughters., It is a vital chat for mamas.

Link to Show: https://www.buzzsprout.com/1860723/10844154-joy-millea-on-mama-care-putting-our-own-oxygen-masks-on-first-as-new-mothers.mp3?download=true

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