The Juicy Pause
Conversations and Tools for transitioning through life shifts on our way to becoming Wisdom Women. Our interviews will be exploring topics that are the foundation of my life: Wisdom Practices, Movement as Medicine, Wholistic Health and The Creative Process. Some guests will provide mastery in these areas and others will ask BIG Quesitons to inspire us to think, and discover new solutions to help us Pause, Pivot and kickstart, in new healthful and inspiring directions.
The Juicy Pause
Mara Adelman on Solitude vs. Distraction: Our quest for solitude in an increasingly distracting world!
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Dana Maxey
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Season 1
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Episode 4
This fascinating interview withMara Adelman, Professor Emeritus of Communications from Seattle University. Her subject: Solitude. She claims that we are increasingly living lives of mass distraction. It is imperative that we take control over the pressing demands of everyday life, and to garner time for self reflection, in order to engage in our deeper creative and spiritual lives. Not doing so affects our memory and brain functionality and our thinking capacity. Not to mention: Our Very Privacy.
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